Venus Retrograde Effects on Love: Why You Shouldn't Make Big Relationship Decisions During Retrograde
Venus retrogrades every 18 months for 40 days. It's a period of re-evaluating love and values. Exes return, tastes shift, and confusion is common. Here's how to navigate it safely.
Venus Retrograde Effects on Love: Why You Shouldn't Make Big Relationship Decisions During Retrograde
Every 18 months, Venus — the planet of love, beauty, money, and values — appears to move backward for about 40 days.
Unlike Mercury retrograde (which happens 3-4 times a year and mostly affects communication), Venus retrograde is rare and deep. It goes to the heart of what you value, who you love, and how you relate.
Why Venus Retrograde Is Different
Mercury retrograde is annoying — missed texts, travel delays, miscommunication. Venus retrograde is existential — it makes you question everything about your relationships, your appearance, your finances, and your values.
Venus rules: - Love and romance - Beauty and aesthetics - Money and material values - Relationships of all kinds - What you find attractive - Self-worth
When Venus goes retrograde, all of these areas come up for review.
The 3 Phases of Venus Retrograde
Phase 1: Pre-Shadow (2 weeks before)
You might start feeling it before Venus officially stations retrograde.
Effects: - A vague sense of dissatisfaction in relationships - Questioning your appearance or style - Reconsidering financial decisions - Old relationship feelings resurfacing - A sense of "is this all there is?"
Phase 2: The Retrograde (40 days)
This is the core period. Venus is moving backward, reviewing everything it rules.
Common effects: - **Exes return:** The classic Venus retrograde phenomenon. An ex from years ago might reach out. Or you might find yourself thinking about someone from your past. - **Relationship doubt:** You might question whether your current partner is "the one." This is normal — but don't act on it during retrograde. - **Attraction shifts:** You might suddenly be attracted to a different type. Or lose attraction to someone you were crazy about. - **Beauty changes:** You might hate your haircut, your wardrobe, your face. Don't make drastic changes during retrograde (no plastic surgery, no radical haircuts). - **Money confusion:** Big purchases might feel wrong. You might regret buying something. Or you might find old money issues coming up. - **Reconnecting with old friends:** Venus retrograde often brings people from the past back into your life.
Phase 3: Post-Shadow (2 weeks after)
Venus is moving forward again, but still retracing its steps. Things are becoming clear.
Effects: - Clarity about relationship decisions - Knowing what you truly value - Resolving issues that came up during retrograde - A sense of "now I understand"
What NOT to Do During Venus Retrograde
1. Don't Get Married or Engaged
Venus retrograde is famous for marriages that need to be redone or regretted later. If you're planning a wedding, schedule it outside retrograde. If you're already married and having issues, don't make divorce decisions during retrograde.
2. Don't Break Up (Unless It's Already Over)
If the relationship was already dying, retrograde might give you the clarity to leave. But if it's just retrograde-induced doubt, wait. Most breakups during Venus retrograde are regretted later.
3. Don't Start a New Relationship (Without Caution)
You can meet someone. You can date. But don't commit too fast. People may not be presenting themselves accurately during retrograde. Wait until after to decide if it's real.
The exception: Reconnecting with an ex can sometimes lead to a real second chance — but only if the original issues are truly resolved.
4. Don't Get Plastic Surgery or Drastic Beauty Changes
Venus rules beauty. During retrograde, your aesthetic judgment is off. That haircut you love during retrograde might horrify you after. Wait.
5. Don't Make Big Financial Decisions
Venus rules money and values. Big purchases, investments, or financial commitments made during retrograde often need to be undone later.
6. Don't Make Drastic Style Changes
Dyeing your hair a crazy color? Getting a tattoo? Redecorating your entire house? Wait. Your taste is unreliable during retrograde.
What TO Do During Venus Retrograde
1. Reflect on Your Values
Ask yourself: - What do I truly value in a relationship? - Am I with someone who aligns with my values? - What am I settling for? - What does love mean to me, really?
2. Review Past Relationships
Venus retrograde is a great time to look at your relationship history. What patterns keep repeating? What did you learn from each relationship? What do you need to heal?
3. Reconnect with Old Friends
If someone from the past reaches out, don't automatically dismiss it. Venus retrograde can bring meaningful reconnections — not just romantic ones.
4. Clean Up Your Finances
Review your spending. Cancel subscriptions you don't use. Organize your budget. This is Venus work too — and it's safe during retrograde.
5. Practice Self-Love
Venus retrograde can make you feel unattractive or unworthy. Counteract this with self-care. Take a bath. Buy yourself flowers. Tell yourself you're lovable. Don't rely on external validation during this time.
6. Wait for Clarity
The biggest gift of Venus retrograde is clarity — but it comes after, not during. Be patient. Don't force decisions. Let the retrograde do its work.
The Ex Factor: Venus Retrograde Edition
Venus retrograde is even more famous than Mercury for bringing exes back. Why? Because Venus is love, and retrograde is revisiting. Old love comes up for review.
If an ex reaches out: - Don't jump back in immediately - Ask: what is this teaching me? - Is this a real second chance or just nostalgia? - Wait until after retrograde to make any decisions - Use the contact as an opportunity to heal old wounds
If you're the one thinking about an ex: - It's normal during retrograde - Ask yourself what you miss — the person or the feeling? - Don't reach out impulsively - Journal about it instead
The Bottom Line
Venus retrograde comes every 18 months. It's not a curse — it's a review period. It asks you to look at what you love, what you value, and whether your life reflects that.
The rule is simple: don't make NEW decisions about Venus things (love, beauty, money) during retrograde. REVIEW them instead. Then, when Venus goes direct, you'll have the clarity to move forward.
Your birth chart can show how Venus retrograde specifically affects YOU — based on your Venus sign and house. Generate your free chart to understand your love patterns.
Generate Your Free Birth Chart →
For a deep, personalized reading on how Venus retrograde affects your love life — including timing, patterns, and what to watch for — unlock the AI Relationship Report.
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FAQ
How often does Venus retrograde?
Venus retrogrades about every 18 months, for about 40 days each time. It's much rarer than Mercury retrograde (which happens 3-4 times a year), which is why it feels more significant.
Is Venus retrograde worse than Mercury retrograde?
Different, not worse. Mercury is annoying — communication glitches. Venus is deep — it questions your values and relationships. Mercury is a headache; Venus is a midlife crisis.
Can I start dating during Venus retrograde?
Yes, but take it slow. Don't commit. People may not be presenting their true selves during retrograde. Wait until after retrograde to decide if it's real.
What if I meet my soulmate during Venus retrograde?
It's possible! But even soulmates need the retrograde fog to clear. Date, get to know each other, but wait until after retrograde to make any big commitments. If it's real, it'll still be there.
Related Articles
- Mercury Retrograde Effects on Relationships - [Why He Ghosted You: 5 Astrology Reasons](/blog/why-he-ghosted-me-astrology-reasons) - [Venus in Scorpio: Why Your Love Is So Intense](/blog/venus-in-scorpio-love-intensity)
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